Senior Wellness

Ursuline Sisters Senior Living offers a variety of senior wellness activities, programs, and classes to nurture the physical, emotional, and spiritual well-being of both our residents and the wider community. Guided by the Ursuline Sisters’ tradition of care and compassion, we embrace a holistic approach to healthy aging. Opportunities include educational workshops, counseling services, book clubs, and spiritual enrichment programs offered throughout the year. We also provide land-based and aquatic exercise classes, gentle yoga stretch sessions, and free guided labyrinth walks—all designed to promote connection, vitality, and peace of mind.

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USM Senior Wellness